What Are the Health Benefits of Micro Greens?

Early research has indicated that microgreens contain up to 40% more โœจphytochemicals (nutritious vitamins and minerals) than their full-grown counterparts like lettuce, spinach, and kale (which lets be honest- your throwing out that head of lettuce because it goes bad before you can eat it anyway ๐Ÿ˜‚)

Micro greens are live food, you will receive a fresh tray of greens with the roots intact and you just cut it when your ready to eat it๐Ÿ‘Œ itโ€™s not busy rotting in the fridge ๐Ÿคฎ

Micro greens do not contain any preservatives or fertilizers because it is grown from the nutrients in the seed๐Ÿฅฌ

Micro greens are high in fiber and vitamin K and can be helpful in maintaining a healthy blood pressure, and lowering blood pressure by correcting cholesterol. ๐Ÿ’ฅ

Micro greens might help fight cancer. Research is ongoing into this subject, but some early evidence suggests that sulforaphane โ€” a compound found at especially high levels in broccoli sprouts โ€” may help fight cancer ๐Ÿ’ฅ

Micro greens can help lower cholesterol. A study found that red cabbage microgreens lower levels of LDL cholesterol, liver cholesterol, and inflammatory cytokines โ€” all factors that can increase your risk for heart disease๐Ÿ’ฅ

Micro greens can support gut health. Foods that are high in dietary fiber, like microgreens, can ease constipation or other gastro-intestinal distress when eaten as part of a healthy, balanced diet. Research also indicates that dietary fiber serves as a " prebiotic," or material that provides an ideal environment for the "good" bacteria in the human microbiome to flourish ๐Ÿฆ 

Holistic healing is the art of giving the body what it needs when it has symptoms, not just turning those symptoms off. Your body loves you very much and itโ€™s job is to keep you inside of it. We can help with that ๐Ÿค

We are now offering subscriptions for families ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ง๐Ÿ‘จโ€๐Ÿ‘จโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฆ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘ช๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ง๐Ÿ‘จโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘จโ€๐Ÿ‘ง๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ

1 fresh tray every week
(which will typically well-feed a family of 4, as a side dish, salad, used on tacos, in soups, or sandwiches or any time you would use good ol, lettuce) ๐Ÿฝ๏ธ

for $25 a month ๐Ÿ’ต

thatโ€™s a short time $55 saving compared to $20 per tray market price ๐Ÿ˜ฑ๐Ÿ˜ฒ

(Price varies depending on sprout mix you choose) ๐Ÿ˜‹

Email us today about your families needs and letโ€™s make a plan together! โœ…