Your fitness journey begins here
As a mother of 3 I know how easy it is to feel overwhelmed. We want our families to be healthy and active but sometimes it's hard to know where to begin. I've designed this program to be fun, challenging, and motivating for everyone. I've also designed it to be affordable. I charge a flat rate with no annual contract. So, get a group together, set a time, and split the cost.
I have the following certifications:
NASM/AFAA-certified personal trainer, nutrition coach, virtual coach, corrective exercise specialist, and indoor cycling specialist.
I am also a 200 hour trained Yoga Instructor.