Hey there, my name is Liz! I have battled my weight my whole life. I was diagnosed with PCOS (Polycystic Ovary Syndrome) in my late 20's. I finally made the decision to have bariatric surgery in 2021.

I have always had a passion for health & fitness even before having bariatric surgery.

I'm officially a Certified Personal Trainer and Nutrition Coach, through NASM.

Whether you are just starting out on your fitness journey or are looking to take your training to the next level.

At Fit Life Solutions, Liz Sullivan is dedicated to helping you become the best version of yourself. With her personalized training programs and nutrition guidance, helping you achieve your desired goals. Let's start your fitness journey today!

One on One Coaching

My mission is to create an effective & personalized plan that you can follow to meet your goals.