Hey there, my name is Liz! I have battled my weight my whole life. I was diagnosed with PCOS (Polycystic Ovary Syndrome) in my late 20's. I finally made the decision to have bariatric surgery in 2021.
I have always had a passion for health & fitness even before having bariatric surgery.
I'm officially a Certified Personal Trainer and Nutrition Coach, through NASM.
Personal Training & Nutrition Coaching Coming Soon!
I'd love to work with you!
One on One Coaching
My mission is to create an effective & personalized plan that you can follow to meet your goals.