As a retired pharmacist who graduated in 2008 and worked for a few years until the birth of my third child, I have always been passionate about health and complete well-being. During my childhood, I had a particular affinity for ballet, and training with my cousins, who were international ballet dancers, instilled in me immense joy. Since beginning Pilates as a hobby, I have experienced remarkable results through these movements. Recently, I have been under the guidance of Lisa Palmer, an esteemed STOTTS Pilates instructor. Staying informed about the latest advancements keeps me engaged and motivated. I’m committed to continuous learning and plan to introduce more options to the Pilates studio, including barre, hot mat, and cardio exercises. Get ready for exciting changes!