Hello and welcome! My name is Tracey Walker and I am a certified Menopause Coach and long time educator. I recently turned 56 and have been post menopause now for over 3 years. Let me tell you, it has certainly been a journey!! Oh the things we never learned about growing up…

With my combined skills, knowledge, passion for championing women, and personal experience of menopause, I feel very well equipped to support and coach other women through their own menopause journey. I am also a huge advocate for improving education and fostering a better understanding of the plethora of changes that can happen in a woman’s body from perimenopause to post menopause.

I believe that by empowering women to navigate the menopause transition with hope, as well as having a better understanding of what is happening in our bodies during this transition, that we can all live well and embrace aging with confidence and vitality!

I look forward to connecting.

Tracey