What is a flexologist?
Provides one-on-one, customized assisted stretching sessions. The stretches are given on our custom-designed table by Flexologists, who will customize your time to your needs and talk you through your periods.
Your flexologist will put you in position and ask you to contract specific muscles and hold the contraction for a few moments. This advanced form of stretching is very beneficial in increasing the range of motion and getting maximum benefits—dynamic & Static Stretching.