Psychotherapy

Psychotherapy

Our mission is to teach you skills and techniques that will empower you to achieve your goals. We are experts on the following:

Comprehensive Dialectical Behavior Therapy

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Comprehensive Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that helps people manage severe emotional dysregulation and self-destructive behaviors. It involves individual therapy, group skills training, and phone coaching to teach skills in the following:

Psychological Evaluations

Psychological Evaluation

Testing for neurodivergence and diagnostic clarification

We provide psychological evaluations ADHD, Autism, Schizophrenia, Bipolar Disorder, and Personality Disorders

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What people are saying about our services...

"I wanted to take a moment to express my sincere appreciation for the exceptional care you provided in treating my Borderline Personality Disorder using Dialectical Behavior Therapy (DBT). Your expertise, compassion, and dedication have made a profound impact on my life. The therapeutic interventions, skills training, and validation you provided have equipped me with the necessary tools to better regulate my emotions and challenge negative behavioral patterns. Your ongoing support, including phone coaching during challenging moments, has been invaluable to my progress. I am truly grateful for your professional approach and genuine concern for my well-being! This has led to significant improvements in my mental and emotional state. Thank you for your outstanding commitment to my care."