Services Offered
• Goal setting and achievement:
If you're feeling lost or overwhelmed, Gem City Life Coaching can help you clarify your goals and create a plan to achieve them. This can be especially helpful if you're not sure where to start or if you've been struggling to stay motivated.
• Personal development:
If you're looking to grow as a person, Gem City Life Coaching can help you identify your strengths and weaknesses, develop new skills, and overcome challenges. This can be helpful in improving your self-confidence, your relationships, and your overall well-being.
• Relationship coaching:
If you're struggling in your relationships, a life coach can help you improve your communication skills, resolve conflicts, and build stronger relationships. This can be helpful in improving your romantic relationships, your friendships, and your family relationships.
• Couples coaching:
Couples’ life coaching can help couples improve their communication, build intimacy, resolve conflict, overcome challenges, and grow as individuals. Gem City Life Coaching can help identify needs and goals, and create a plan to achieve them.
• Lifestyle coaching:
If you're looking to improve your health, fitness, finances, or overall well-being, Gem City Life Coaching can help you create a plan to achieve your goals. This can be helpful in improving your physical health, your mental health, and your overall quality of life.
• Post-military service coaching:
Gem City Life Coaching help identify triggers and develop coping mechanisms, set realistic goals and develop a plan to achieve them, improve self-esteem and self-confidence, build a support network and learn how to ask for help, and live a more fulfilling life.
• High-demand group recovery coaching:
Gem City Life Coaching can help people who have been through cultic abuse to identify the effects of the abuse, develop a plan for recovery, build a support network, set and achieve goals, and reclaim their lives.
• Group sessions
o Post-military support
o Post-high demand group