Programme Outline

1. Basketball Training Sessions:
- Expert coaching staff will lead structured training sessions focusing on fundamental skills such as shooting, dribbling, passing, and defence.
- Individualized instruction tailored to each player's skill level and developmental needs.
- Small-sided games and scrimmages to apply learned skills in a game-like setting.

2. Strength and Conditioning:
- Strength and conditioning sessions to improve athletic performance, agility, and endurance.
- Emphasis on injury prevention and proper fitness techniques to promote long-term health and wellness.

3. Team Building Activities:
- Team-building exercises and activities to promote communication, trust, and camaraderie among players.
- Collaboration on and off the court to develop a cohesive team dynamic and foster a supportive team culture.

4. Life Skills Workshops:
- Interactive workshops covering a range of life skills topics, including:
- Leadership: Developing leadership qualities and leading by example both on and off the court.
- Communication: Effective communication strategies for building positive relationships with teammates, coaches, and peers.
- Goal Setting: Setting and achieving short-term and long-term goals in basketball and beyond.
- Resilience: Building mental toughness and coping strategies to overcome challenges and setbacks.
- Time Management: Balancing academic responsibilities, basketball training, and personal commitments.
- Sportsmanship: Understanding the importance of fair play, respect, and integrity in sports and in life.

5. Mentorship Program:
- Mentorship opportunities with coaches, alumni, and community leaders to provide guidance, support, and inspiration.
- One-on-one mentoring sessions to address individual goals, challenges, and aspirations.

6. Community Service Projects:
- Community service projects and outreach initiatives to instil a sense of social responsibility and civic engagement in participants.
- Opportunities to give back to the community and make a positive impact through volunteerism and service.

Program Schedule:
- The program will run year-round, with sessions held on weekday evenings and weekends to accommodate participants' schedules.
- Each session will typically include a combination of basketball training, strength and conditioning, and life skills workshops.

Participant Requirements:
- Open to male and female athletes of all skill levels, ages under 10 to under 19.
- Participants must demonstrate a commitment to both basketball training and life skills development.
- A positive attitude, strong work ethic, and willingness to learn and grow are essential qualities for success in the program.

Conclusion:
The Basketball and Life Skills Program at Jacque's School of Basketball offers a unique opportunity for athletes to excel on the court while also preparing for success in all aspects of life. By integrating basketball training with valuable life skills education, we aim to empower our participants to reach their full potential both as athletes and as individuals. Join us and embark on a journey of growth, development, and achievement!