Services we offer are tailored for you!
Nutrition Counseling
Meal Planning and Recipes
Goal Setting & Tracking
Tips and tricks to keep motivated
Weekly activities to build a workbook to keep track of progress
One on one or group support sessions *virtually or in-person
Monthly challenges to win prizes
Food science education
Pre-made meal orders/delivery-healthy meals "heat and eat" *locally offered
Grocery delivery according to meal plan *locally offered