AROMATHERAPY

Enjoy essential oils added to a difusser, as well as to the massage oil applied to the body. When inhaled, the scent molecules travel from the olfactory nerves to the brain helping you reach a more relaxed and stress free state.

LAVENDER - calming, soothing, promotes restful sleep

ORANGE - calming, light, and peaceful, promotes happiness and improve skin health

GRAPEFRUIT - reduce mental exhaustion and water retention, uplifting, stress relieving

LEMON - supports the respiratory system and is useful for asthma, bronchitis, sore throat, sinusitis, and most other respiratory complaints. Tightens smooth muscles and strengthens connective tissue throughout the body. Lemon oil can be used for a liver or lymphatic cleanse.

LIME - stimulating and refreshing. capable of tightening skin and connective tissue. Lime is a good oil for digestive difficulties and liver cleansing. Lime stimulates the immune system to aid in fighting infections.

EUCALYPTUS - anti-inflammatory, useful for respiratory problems, muscle ache and headache

PAINE - promotes quicker healing by bringing oxygen to the injured area and increasing circulation. Anti-inflammatory, antispasmodic, and calming to nerves. can be used for sciatica, bone pain, arthritis, sports injuries, muscle spasms, torn ligaments, headaches, osteoporosis, bone spurs, bursitis, back pain, and bruising. Paine contains essential oils that make it useful as a muscle relaxant and as a respiratory oil

CUPPING

Added to Deep Tissue massage, this modality uses soft silicone or hard plastic cups to create suction on the skin creating decompression of the tissue. This increases circulation, decreases pain, inflammation, and muscles soreness, and can improve range of motion.

HOT STONES

Enjoy a deeper sense of relaxation and comfort with the use of hot stones. The heat penetrates through to deep layers of muscles melting away stiffness, stress, and tension. Hot stones can also reduce pain and inflammation, increase circulation, and promote healing.